Programs
It's not just a GYM - It's a lifestyle
At T2 we have a variety of options available for you to workout. We believe in health and longevity and will work with you to achieve your goals. We want the gym to be a part of your every day lifestyle.
CrossFit
Welcome to our intense and exhilarating CrossFit class, where you'll experience a challenging and dynamic workout that will push your limits and transform your fitness. Step into our CrossFit box, a space filled with equipment and a vibrant atmosphere that fosters camaraderie, motivation, and a commitment to achieving your best.CrossFit classes offer a community-oriented environment that fosters a sense of belonging, support, and accountability. Whether you're a beginner or an experienced athlete, the coach and fellow members will be there to cheer you on, celebrate your successes, and help you overcome any obstacles.
Come join us in our CrossFit class, where you'll experience the transformative power of high-intensity, functional training. Embrace the challenge, embrace the community, and unlock your full potential.
Row Zone/Row zone +
Welcome to our exhilarating rowing class, where you'll discover the power and intensity of this full-body workout.
For Row Zone, The instructor will lead you through a variety of rowing intervals, drills, and challenges. For Row Zone + the instructor will lead you through a great workout using the rower, but also working on toning, core and strength with additional functional fitness movements added.
You'll experience endurance-building workouts, and power-focused intervals that target different muscle groups and energy systems. The intensity of the class can be adjusted to accommodate all fitness levels, allowing you to challenge yourself at your own pace.
Come join us, embrace the power of rowing, and experience the incredible physical and mental benefits of this dynamic full-body exercise.
SWEAT Bootcamp
Get ready to break a serious sweat as you power through a variety of intense movements such as burpees, push-ups, squats, lunges, and more. With a focus on functional movements and bodyweight exercises, our bootcamp class is designed to improve your overall fitness, increase your metabolism, and boost your athletic performance.
Whether you're a fitness enthusiast looking to challenge yourself or a beginner seeking a fun and effective workout, our sweat bootcamp class is suitable for all fitness levels. Join our vibrant community of like-minded individuals, ready to sweat it out and achieve a healthier, stronger version of themselves.
Cycle
Join us for an invigorating and high-energy cycle class that will take your fitness journey to the next level. Our experienced and enthusiastic instructor will guide you through an exhilarating workout on stationary bikes that promises to challenge your body and uplift your spirit.
Throughout the class, the instructor will motivate and inspire you, offering guidance on proper cycling form and technique. They will encourage you to find your personal challenge zone, adjusting the bike's resistance to match your fitness level. Whether you're a beginner or an experienced cyclist, the class is designed to accommodate everyone, allowing you to progress at your own pace.
CrossFit Kids
CrossFit Kids is a specialized fitness program designed to introduce children and teenagers to the world of CrossFit, a high-intensity functional fitness training methodology. With a focus on fun, safety, and age-appropriate exercises, CrossFit Kids aims to foster a love for physical activity, build confidence, and promote healthy habits in young individuals.
Beyond physical fitness, CrossFit Kids also emphasizes the development of character and life skills. Coaches instill values such as teamwork, perseverance, discipline, and positive attitude. Participants learn the importance of setting goals, pushing their limits, and supporting their peers.
Personal Training
Personal training offers a tailored and individualized approach to fitness and wellness, providing you with one-on-one guidance, support, and expertise to help you achieve your specific fitness goals. In a personal training session, you'll work closely with a certified and experienced personal trainer who will design a customized workout program based on your unique needs, preferences, and abilities.
Challenges
We offer Challenges year round to those who need the extra little push to get themselves started, or as a reset.
Our 6-12 week challenges come with nutrition coaching, In-Body Scans, and unlimited fitness plans to help get you started on the path you are looking for. We work with you to design the plan perfect for you to reach your goals.
