CrossFit Kids and Teens

CrossFit Kids and Teens

Based on the principle of Mechanics => Consistency => Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.

Monday

Pre-teens

5-6 pm

Teens

6-7 pm

Tuesday

Pre-teens

5-6 pm

Teens

6-7 pm

Wednesday

Pre-teens

5-6 pm

Teens

6-7 pm

Thursday

Pre-teens

5-6 pm

Teens

6-7 pm

Contact us for any questions or to sign up your child today by:

Text or Call: 412-722-4624
E-mail: office.T2CrossFit@gmail.com

Sign Up Today