CrossFit Kids and Teens
CrossFit Kids and Teens
Based on the principle of Mechanics => Consistency => Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.
Monday
Pre-teens
5-6 pm
Teens
6-7 pm
Tuesday
Pre-teens
5-6 pm
Teens
6-7 pm
Wednesday
Pre-teens
5-6 pm
Teens
6-7 pm
Thursday
Pre-teens
5-6 pm
Teens
6-7 pm
Contact us for any questions or to sign up your child today by:
Text or Call: 412-722-4624
E-mail: office.T2CrossFit@gmail.com
