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CrossFit/Fitness

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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
July 16, 2020

I Came, I Saw And I Ran Away (JK: no I didn’t) (Part 1 of 2) 

aka Stop Following Someone Else’s Path I listened to a TED Talk the other day…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
July 2, 2020

? ? ? Happy 4th July ?? ? 

It’s going to be a hot one. Even so, get outside, enjoy a walk, bike…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
June 18, 2020

Happy 4th Anniversary To Us

June 20th 2020 is a Saturday. Four years ago, 20th June was a Monday. How…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
June 4, 2020

Here We Go! Welcome Back!

Yay, we have gone green!!!! Well, T2 CrossFit is in the Green phase of opening,…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutrition
May 21, 2020

Doing It The Right Way!

A thought on which to ponder: T2 is a community, made up of many people…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
May 7, 2020

Power = Force x Distance/Time (regardless of social distancing)

Find your POWER; but make sure your mechanics are perfect first. If you have ever taken…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
April 23, 2020

Importance Of The Whiteboard

Dry erase Whiteboard Gather round info ready Share our fears and joys (Inspired by T2…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
April 9, 2020

How Are You Coping? Did You Move Today? With Purpose?

Thank you with flowers to our frontline workers. Our nurses, doctors, care-givers, grocery store clerks,…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMusicNutritionUpdates
March 25, 2020

Keep On Smiling ? ??? : Home WOD, Gym WOD, Virtual WOD

I really really hope you are all managing to safe and sane during this crazy…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
March 20, 2020

Not A Setback : An Opportunity To Learn New And Creative Ways To Maintain Our Fitness And Health On Our Wellness Journey

So we have successfully weathered the first few days (1,2,3,4) of this Covid-19 lockdown.  That’s…
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CrossFit Journal: The Performance-Based Lifestyle Resource

91 Southpointe Drive
South Fayette Twp Bridgeville PA 15017
office.t2crossfit@gmail.com
412-277-5922

  • T2 About
    • T2 Coaches
  • Schedules
    • T2 CrossFit Schedule
    • CrossFit Kids and Teens Schedule
    • T2 Fitness Schedule
  • Programs
    • T2 CrossFit
    • T2 Fitness
    • T2 Sports Performance
    • Private Training Sessions
    • T2 CrossFit Kids & Teens
    • T2 Free Saturday Class
  • T2 Upcoming Events
  • Get Started
  • T2 Contact
  • Drop In