Schedule

Monday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Tuesday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Wednesday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Thursday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Friday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

Saturday

9:00 – 10:00 a.m.

Community Class

10:30 – 11:30 a.m.

Members Wod

*for holiday schedule, check google, facebook or instagram.

Holidays: New Years eve, New Years Day, Memorial Day, July 4th, Labor Day, Veteran’s Day, Thanksgiving, December 24, 25, 26

CrossFit Kids & Teens

Class Times

Family discounts are available. Speak with Anna about pricing.

Classes will be capped at 10 kids per age group. Once an age group has reached its cap, a wait list will be established and as spots become available, the next in line will be contacted.

Monday

Kids (Ages 6 – 9)
4:15 – 5:00 p.m.

Pre – Teens (Ages 9 – 12)
5:00 – 6:00 p.m.

Teens (Ages 12 – 17)
6:00 – 7:00 p.m.

Tuesday

Pre Teens
5:00 – 6:00 p.m.

Teens
6:00 – 7:00 p.m.

Wednesday

Kids
4:15 – 5:00 p.m.

Pre – Teens
5:00 – 6:00 p.m.

Teens
6:00 – 7:00 p.m.

Thursday

Pre Teens
5:00 – 6:00 p.m.

Teens
6:00 – 7:00 p.m.

Events & Seminars

December 22
Holiday Party
December 7th at 12pm - Rowing Clinic
$25 - (included in unlimited fitness membership)
December 14th at 12pm - Double Under Clinic
open to anyone - $35 (included in unlimited fitness membership)
Burgener Strength Weightifting Level 1 course
June 6-7