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Updates

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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
November 7, 2019

Quiet After The Storm : Now What?

After this Friday, routine returns. You survived either Traumatic Thursdays or Friday Night Lights (2020…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
October 3, 2019

T2 October Athlete of the Month : Jennifer Liokareas

After a few months hiatus, the AOM is back. Congratulations to Jen. 1.     Tell…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
September 26, 2019

You Be The Judge

Last week I mentioned that The CrossFit Open begins on 10 October then I read…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
September 20, 2019

The Season Is Changing. How About You?

Contrary to popular belief, summer doesn’t end/autumn begin the day after Labor Day. The actual…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
September 12, 2019

Why Do You Do It?

Firstly, congratulations and thank you to all who competed, volunteered and donated to Girls Gone…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
August 29, 2019

Bounce, Bounce, Bounce!

Are you able to get more than 3 in succession? It’s never too late to…
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jtunnicliffe 0
0
CrossFit/FitnessFood for thoughtLife StyleMind SetUpdates
August 15, 2019

Elbows Up

Front Rack Flexibility: Do you … roll the barbell off your palm and on to…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
August 2, 2019

Defend Hard & Well, Champ!

GOOD LUCK COACH ANNA! Work Hard (as you always do). Have Fun. So Proud Of…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
July 11, 2019

Shake The Salt Cellar

"Reduce your salt intake and reduce your risk of heart disease." We have heard that…
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jtunnicliffe 0
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CrossFit/FitnessFood for thoughtLife StyleMind SetNutritionUpdates
July 4, 2019

Be Happy : Be Independent

Well, would you look at that. Half a year gone by and we are celebrating…
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CrossFit Journal: The Performance-Based Lifestyle Resource

91 Southpointe Drive
South Fayette Twp Bridgeville PA 15017
office.t2crossfit@gmail.com
412-277-5922

  • Home
  • About
    • About Us
    • Schedule
    • CrossFit Coaches
    • Blog
    • Tour The Gym
  • Programs
    • CrossFit (Adult 18+)
    • T2 CrossFit Kids and Teens (Ages 6-17)
      • CrossFit Kids and Teens Coaches
    • T2 Fitness
    • Free Saturday Community Class
  • Get Started
    • Start Here
    • Contact Us
    • (412) 277-5922
    • New to CrossFit
    • Experienced CrossFitter
    • Kids & Teens
    • Drop-In or Visit
  • Shop
  • Contact
  • Athlete Login