February 21, 2019
It’s Open Season : Be Ready To Endure
“The Opens” = Friday Nights Lights + T2 CrossFit Intra-Gym Team Competition. Oh my gosh,…
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February 14, 2019
Balance & Coordination
Balance & Coordination (advanced neurological skills) To be able to walk to the car, you…
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February 7, 2019
“We Are All Of Us, At Every Age, In This Together”
February Athlete of the Month Paul Sabot Tell Us About yourself: I grew up…
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January 31, 2019
Jack Be Nimble, Jack Be Quick
Jack had to be pretty agile to get clean over the flame without burning his…
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January 25, 2019
How Accurate Are You?
What was the first thing that came to mind when you read that question? Putting…
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January 17, 2019
It’s A Goooaaal! Keep It Simple
The New Year brings New Year’s Resolutions and new goals. Did you make some? Any?…
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January 10, 2019
T2 Athlete Of The Month – January 2019 – Jessica McNeely
T2 Athlete Of The Month - January 2019 - Jessica McNeely Tell Us About yourself:…
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January 3, 2019
Embrace The Challenge Of The New
Congratulations to the new members who took the proverbial ‘first step on their road to…
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December 27, 2018
A New-Start Day
Hope everyone had a brilliant day on Tuesday. If you over-indulged, hey-ho, today is a…
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December 20, 2018
We Do The Thinking : You Do The Doing
Have you ever walked into a gym for your complimentary ‘try’ and just stared at…
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