April 13, 2018
“The Journey Of A Thousand Miles Begins With One Step” – Lao Tzu (the same can be said for lunges)
Anyone planning a journey in the near future? Journey: an act of traveling from one…
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April 4, 2018
You Snooze, You Lose!
Although this is a regular length week, the blog will be short'ish. And early. Sometimes…
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March 22, 2018
What About Those Standards?
Wow! So much controversy about the fairness, or otherwise, of the new handstand push up…
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March 15, 2018
Young And Still Quite Young – T2 Athletes Of The Month
T2 March Athlete of the Month - Aaron McConnell 1. Tell Us About yourself: I’m 32…
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March 8, 2018
Exercise Is A Super 410K For Your Brain
Don’t take my word for it. Wendy Suzuki, Neuroscientist, has done an in-depth study on…
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March 1, 2018
Drink Responsibly During The Live Announcement
Photo: Wade Roth 18.1 is done and gone. I hope you had fun with it…
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February 22, 2018
To Test Not To Train : Prepare To Meet The Dark Side
photo: Wade Roth Today is the day. Well, it is if you have signed up…
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February 16, 2018
T2 CrossFit Kids’ Athlete Of The Month: “It Feels Good To Exercise”
Meet our @t2crossfitkids February Athlete of the Month! …
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February 9, 2018
Strong Women And Technology : A Perfect Match
February Athlete of the Month - Jen Yosef Tigue 1. Tell Us About yourself: I was…
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