March 25, 2020
Keep On Smiling 🐠 🎵🎶🎵 : Home WOD, Gym WOD, Virtual WOD
I really really hope you are all managing to safe and sane during this crazy…
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March 20, 2020
Not A Setback : An Opportunity To Learn New And Creative Ways To Maintain Our Fitness And Health On Our Wellness Journey
So we have successfully weathered the first few days (1,2,3,4) of this Covid-19 lockdown. That’s…
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March 12, 2020
March Athlete of the Month: Fernando Acevedo
1. Tell Us About yourself: Born in Colombia and raised in Caracas, Venezuela, I have…
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February 27, 2020
February Athlete of the Month : Bob Olech
Tell Us About yourself: I am at a great place in my life. I share…
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February 13, 2020
“… Together We Can Do So Much.” – Helen Keller
“Alone, we can do so little; together, we can do so much” – Helen Keller…
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January 30, 2020
One Small Change Or Readjustment
Remember January's Challenge? How did it go? Did you manage 100%? If you missed a…
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January 16, 2020
T2 CrossFit Athlete Of The Month January: Corrine White
Corinne White 1. Tell us about yourself: I was born and raised about a…
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January 2, 2020
I Promise No Clichés (Well, maybe ☝️ 😊 )
Misconceptions and Preconceived Ideas Don’t let these hold you back. Use the new year and…
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December 19, 2019
T2 CrossFit December Athlete Of The Month : Jane Damico
T2 CrossFit December Athlete Of The Month : Jane Damico 1. Tell Us About yourself:…
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December 5, 2019
For Whom Do You Squat?
Had a conversation the other day with a lady who was “too afraid to try…
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