January 16, 2020
T2 CrossFit Athlete Of The Month January: Corrine White
Corinne White 1. Tell us about yourself: I was born and raised about a…
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January 2, 2020
I Promise No Clichés (Well, maybe ☝️ 😊 )
Misconceptions and Preconceived Ideas Don’t let these hold you back. Use the new year and…
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December 19, 2019
T2 CrossFit December Athlete Of The Month : Jane Damico
T2 CrossFit December Athlete Of The Month : Jane Damico 1. Tell Us About yourself:…
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December 5, 2019
For Whom Do You Squat?
Had a conversation the other day with a lady who was “too afraid to try…
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November 21, 2019
T2 November Athlete Of The Month : Eddie Yongo
T2 Athlete Of The Month : Eddie Yongo 1. Tell us about yourself: Born…
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November 7, 2019
Quiet After The Storm : Now What?
After this Friday, routine returns. You survived either Traumatic Thursdays or Friday Night Lights (2020…
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October 24, 2019
I Will Survive … The Open … And So Will You
Two down, find out 20.3 this evening and then two more after that. Whether it’s…
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October 10, 2019
Have Confidence; Trust Your Training
Photo: Dave Castro Seems odd writing about The Open in the Fall when, since its…
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October 3, 2019
T2 October Athlete of the Month : Jennifer Liokareas
After a few months hiatus, the AOM is back. Congratulations to Jen. 1. Tell…
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September 26, 2019
You Be The Judge
Last week I mentioned that The CrossFit Open begins on 10 October then I read…
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