At T2 CrossFit we promote a healthy life-style through functional fitness -incorporating every day movements, high intensity workouts and strength training. Our workouts are programed to be tough, but completely scaleable, ensuring everyone is able to do the workouts regardless of fitness level or physical capability.
Programing
Something for everyone
If you have never tried CrossFit but would like to give it ago, or you just want a refresher course, we have an introductory class that breaks down all the movements to get you feeling comfortable going forward.
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Community Class
Every Saturday
We offer a free community class most Saturdays at 9am for anyone interested in learning more about T2 CrossFit. You can register for the class online or simply show up and we’ll get you started.
Attend a Free Class
We are building a community one athlete, one rep, one wod at a time.
We highly recommend you take the Introductory Class (two week session) if your schedule allows, as it gives you more time to soak in the movements and get comfortable with CrossFit and the movements, but don’t worry, if it doesn’t fit your schedule, the coaches will make sure you are fully ready to go from a private session too.
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Tour the Box
T2CrossFit is located in the South Fayette Twp/Bridgeville area with quick, easy access to and from I79/SR50. Our faculty is over 9,000 sq. ft. with all the great equipment you’d expect from a premier CrossFit facility.
Tour the GymCrossFit Specialty Course
Weightlifting
July 14 & 15, 2018
Two days are spent detailing each lift (snatch on Day 1, clean and jerk on Day 2). The focus is on participants experiencing the basic positions and learning the foundational teaching points for instructing others to achieve them. The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to training and are indispensable to CrossFit programming and developing a well-rounded athlete.
Girls Gone RX 2018
September 8, 2018
Girls Gone Rx is an all-female competition made up of three person teams. Girls Gone Rx is a platform for women to team up and compete together; even those who have never competed. When you get women together, it is all about empowering each other and supporting each other. Each event and each workout is designed for women to come together and overcome something they perhaps didn’t think was possible.
Inov-8
ALL TRAIN 215
A training shoe designed to provide superior comfort, stability, power and lateral support for your fastest, longest workouts.
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