Opened 20 June 2016
Workouts Of the Day:
612 unique and deviously hard workouts and then there are the bench mark runs etc thanks to Brad #bradletes
Saturdays: 98 Free Community Classes
Specials: Lots of marriages and several births
This weekend Lauren Hoover and Michael Fix are tying the knot
Very successful and lots of fun Winter Shindigs fund raisers
Intro Classes: 22
Kids’ Birthday Parties
Brownie Troop Parties + cookies
Krush Clothing Party
Halloween WODs
Talking with Scouts, Cubs, Brownies and Girl Scouts
Hosted: Fred Lowe – Olympic Weight Lifting Seminar
CrossFit Specialty Course – Culinary Ninja
Girls Gone Rx Charity Competition
Rx Smart Gear Jump Rope Clinic
Rowing Clinics
Gymnastics/Handstand Clinic
Participated in:
South Fayette Chili Cook-off
South Fayette How Do You Live Well
Family Fitness Night, South Fayette Elementary School
WOD For Warriors
LuRong Challenges
Little Hats/Big Hearts (Red Hats for Newborns)
Added: 7:00pm class to Mon-Thurs
T2 Kids & Teens classes, initially Mon & Wed now plus Tues & Thurs
Members have competed in:
CrossFit Opens
CrossFit Regionals – Team
CrossFit Games
CrossFit Team Series
Patriot Games
Fall Brawl
WOD Life River Games
Winter Chiller
I apologize for the ones I haven’t mentioned
Future:
“Bring A Friend” Thursday, 21 June
CrossFit Specialty Course – Weightlifting Level 1
Girls Gone Rx
Incidentals:
A lot of us have learned double unders, got better at them or have become really, really good at singles x12…
More PR’s than we can track
Made lots of new friends and acquaintances and got to know ourselves better too…
However, none of this would have been/is/will be possible without our fantastically supportive and loyal members, Past, Present and Future. Thank you.
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Good luck to our members who are competing in the Patriot Games and/or other competitions this weekend.
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Lurong Challenge : workout will be on Saturday, at 8:00am before the Community Class. Weights and measures will be done Friday afternoon/evening and Saturday morning. Good luck for this last one. Congratulations for making it through the Challenge.
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CrossFit Specialty Course: Weightlifting 14-15 July 2018 @ T2 CrossFit. For more info and to register, click this link: https://training.crossfit.com/weightlifting
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Girls Gone RX is back at T2 CrossFit – Saturday 8th September Teams of 3 Badass Ladies: 4 Workouts There is also a new category: BAD Teams (Bad Ass in the Making) more info: https://www.facebook.com/events/1815670758444395/
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FITAID: is not free. Please pay for the cans you take.
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Please keep bringing in your clean, used grocery bags. They will be collected and made into mats for the homeless. T2 is still collecting for the next couple of weeks. Thank you.
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9:00am Saturday Community Class (Free – as many times as you want). This Saturday,
come and meet our special community and coaches, and try a workout too. And the best thing, apart from the class being FREE, you don’t need any CrossFit experience. In fact, you don’t need any experience.
10:30am Members’ WOD
Joanna
T2 CrossFit Team
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Members Involved in ‘Outside the Box’ & Charity Events:
**Sunday Track**
Totally unofficial workout but fun, even when it snows which hopefully it won’t now that it is June. If you want to get your Sunday moving, meet the group at Jefferson Middle School track ready to go at 10am (warmed-up and with your workout ideas ready to implement).
#t2crossfit
Hashtag your IG photos from outside the box to share inside the box.
Please let me know if you have any events coming up that you would like to share. They don’t have to be for charity. It can be just for yourself. Our T2 community loves to live vicariously through others.
