Short and sweet this week. Paul and I are in FL; not sure if it is a mini vacay or the beginning of a new adventure – looking at boats.

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Congratulations and good luck to T2 member Johnna Bardell and her fiancé, Michael Mayer, who are getting married tomorrow. New adventures. Michael has visited T2. Hopefully Johnna will persuade him to visit again. After all, it’s a well-known fact that couples who WOD together stay together. Look at Paul and me, next week will be 3… years.

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Handstand Clinic for Beginners has been rescheduled for Sunday 23 July 10:30-12:30. The class is full but there is a waitlist so sign up with Anna just in case a spot opens up.

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Reminders:

**Price for Anna’s Army CrossFit Games shirts $17.50. Cash, cheque or charge will be fine. There is an outside chance they will be at the gym on Friday evening. If not then on Monday sometime during the day.

**Next Intro Class will begin Monday, 10th July at 6:00pm. If you know someone who would like to try CrossFit but needs a less intimidating environment to get started, the Intro Classes are a fantastic way to get comfortable with the movements without putting pressure on oneself.

**Girls Gone Rx: Compete for a Cure! Our all-women competition encourages fun and fitness while raising awareness for Breast Cancer.

Registration is open.

Early Bird Pricing through July 15th . That is a week on Saturday.
Use Promo Code Burgh to save $30
https://www.competitioncorner.net/events/553

Girls Gone Rx Competition to be held here, at T2 CrossFit, Bridgeville, on Saturday 9th September 2017. Get your teams together. More information here , registration details here and standards here.

If you would like to be involved but don’t feel ready to compete, we will be looking for volunteers to help with equipment set up, judging, admin duties and general help. We will be posting a sign-up sheet very shortly.

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Saturday Free Adult Community Workout: 9:00am

Saturday Members’ WOD: 10:30am

Have a safe and wonderful weekend.

Joanna

T2 Team

jtunnicliffe

Author jtunnicliffe

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