Extended 4th July weekend hours. Please read carefully because they are different from our normal holiday hours.

Monday 3rd July: 6:30am, 8:30am, 11:00am, 4:30pm, 5:30pm

Tuesday 4th July: 8:30am, 10:00am

********************************************

T2CrossFit Kids: There will be

NO CROSSFIT KIDS on Monday 3rd July

********************************************

T2 CrossFit Kids: so excited for this young man who has matured beyond words during the few months he has been with us. He holds himself to very high standards.

Our June Athlete of the Month has made huge strides since joining @t2crossfitkids! We are so proud of him!
1. How long have you been doing CrossFit? 3 months
2. What other sports do you play? Golf
3. What is your favorite CrossFit movement? Butterfly Sit-ups
4. What are you working hardest to improve? Running the 700m faster and build endurance
5. What athlete do you look up to the most? I admire my dad because he worked hard to make the Pitt basketball team in college!  #t2crossfitteens#t2crossfit #minibradletes #howdoyoulivewell #athleteofthemonth @t2crossfit @crossfitkids

*********************************************

Price for Anna’s Army CrossFit Games shirts $17.50. Cash, cheque or charge will be fine. Thanks again to Dan Brettholle for the design.

*********************************************

Daniel Blevins is off on his bike ride to Washington DC, all 365 miles (I think). We wish him and his team a safe and dry journey.

********************************************

Next Intro Class will begin Monday, 10th July. If you know someone who would like to try CrossFit but needs a less intimidating environment to get started, the Intro Classes are a fantastic way to get comfortable with the movements without putting pressure on oneself.

*******************************************

Girls Gone Rx: “Compete for a Cure! Our all-women competition encourages fun and fitness while raising awareness for Breast Cancer.”

***SAVE THE DATE***
Registration Opens June 30th!!  That’s tomorrow, Friday.
Early Bird Pricing through July 15th
Use Promo Code Burgh to save $30
https://www.competitioncorner.net/events/553

Girls Gone Rx Competition to be held here, at T2 CrossFit, Bridgeville, on  Saturday 9th September 2017. Get your teams together. (Standards link)

If you would like to be involved but don’t feel ready to compete, we will be looking for volunteers to help with equipment set up, judging, admin duties and general help. We will be posting a sign-up sheet very shortly.

*******************************************

Saturday FREE Adult Community Workout: 9:00am

Saturday Members’ WOD: 10:30am

Have a safe and wonderful weekend. Be careful with the fireworks and be protective of your pets. Some of them don’t like the loud bangs.

Joanna

T2 Team