Welcome

Our mission is to build a supportive community that
inspires and nurtures our athletes to a healthier life-style -
one athlete, one rep, one WOD at a time.

WELCOME TO

T2 CROSSFIT

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Welcome to T2CrossFit; a new gym in the South Fayette Twp/Bridgeville area with easy access to and from I79/SR50.

At T2 CrossFit we promote a healthy life-style through functional fitness -incorporating every day movements, high intensity workouts and strength training. Our workouts are programed to be tough, but completely scaleable, ensuring everyone is able to do the workouts regardless of fitness level or physical capability.

At T2 CrossFit you’ll find a supportive community comprised of beginners, weekend warriors, state-level and world class athletes, all working together and cheering until the last athlete finishes.


Est. 2016

T2 CrossFit

WOD

THE WORKOUTS

What is CrossFit?

CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.

If you have never tried CrossFit but would like to give it ago, or you just want a refresher course, we have an introductory class that breaks down all the movements to get you feeling comfortable going forward. If it is your first time, we require that you take one of these classes. If you are interested in a refresher course, these are the perfect way to bring it all back.

New to CrossFit

Become a Member

Learn More About CrossFit

UPDATES

EVENTS & SEMINARS

CROSSFIT WEIGHTLIFTING COURSE

SPECIALTY COURSE

October 7 – October 8, 2017
9:00 a.m. – 4:00 p.m.
*1-hour lunch break

REQUIREMNETS

To receive a Weightlifting Trainer Certificate, one must: 1) Hold a valid and current CrossFit Level 1 Training Certificate (or higher); 2) Attend and participate in all parts of the Weightlifting Specialty Course. If you do not meet these requirements, you are issued a Certificate of Attendance.

COURSE DESCRIPTION

Two days are spent detailing each lift (snatch on Day 1, clean and jerk on Day 2). The focus is on participants experiencing the basic positions and learning the foundational teaching points for instructing others to achieve them. The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to training and are indispensable to CrossFit programming and developing a well-rounded athlete.

GIRLS GONE RX

COMPETE FOR A CURE

Ladies, be getting your teams together.

Here is a link to information about the event.

Saturday, 9 September 2017
Girls Gone RX Competition

UPCOMING EVENTS

DETAILS TO FOLLOW BUT SOON TO BE HELD:

Beginners’ Handstand Clinic

Sunday, 23 July 10:30-12:30

Limit 12 : Contact Anna to sign up

and for prerequisites

***************************************

RX Smartgear Jump Rope Seminar

details coming soon

TRAINING

MEET THE TEAM

Anna Tunnicliffe

Anna’s talents and abilities can be found in ESPN magazine, Wikipedia, or Google. What can’t be researched as quickly is her patience, candor and ability to transfer her skills and knowledge to the athlete of all abilities. Anna has an incredible aptitude to connect with her athletes while also showing them what they could be….. rather than what they are.

Anna is a world class sailor and has been ranked the #1 woman’s sailor in the world, winner of a 2008 Olympic Gold medal (Laser Radial Sailing), and under Brad’s coaching, is a FIVE TIME Reebok CrossFit Games Competitor.

Anna holds her Level 1, Crossfit Gymnastics, Weightlifting and Strongman Certifications.

Brad Tobias

Brad’s passion about CrossFit, Exercise and Human Movement is what has woken him up at 5:00 am every morning for the past 6 years. It’s this dedication and commitment to each athlete’s advancement, whether a beginner or a CrossFit Games competitor, that makes training under Brad unique. He has the ability to make every athlete believe in themselves, while also motivating them to go beyond what they think is possible.

A Marine and an Iraq war veteran, Brad holds the following CrossFit Certifications: Level 1, Level 2, Trainer, Mobility, Gymnastics, Weightlifting, Strongman, Football, Endurance, Kettlebell, Rowing, and Olympic Lifting.

Brad is also the Coach to CrossFit Games Competitor Anna Tunnicliffe and Master’s Competitor, Lisa Marquette.

We will be adding more class times in near future. Please be sure to sign up to the mailing list for all updates or contact a T2 staff member directly.

Monday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Tuesday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Wednesday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Thursday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

7:00 – 8:00 p.m.

Friday

5:30 – 6:30 a.m.

6:30  – 7:30 a.m.

9:00 – 10:00 a.m.

12:10 – 1 p.m.

4:00 – 5:00 p.m.

5:00 – 6:00 p.m.

6:00 – 7:00 p.m.

Saturday

9:00 – 10:00 a.m.

Community Class

10:30 – 11:30 a.m.

Members Wod

CrossFit Kids

Waitlist for Preteens and Teens. 

Free trial class.

email: t2crossfitkids@gmail.com for info

Monday

Ages 6 – 9
4:15 – 5:00 p.m.

Ages 9 – 12
5:00 – 6:00 p.m.

Ages 12 – 18
6:00 – 7:00 p.m.

Wednesday

Ages 6 – 9
4:15 – 5:00 p.m.

Ages 9 – 12
5:00 – 6:00 p.m.

Ages 12 – 18
6:00 – 7:00 p.m.

Ages 6-8

$ 75

Per MonthT2 Members: $65

Ages 9-12

$ 75

Per MonthT2 Members: $65

Ages 12-18

$ 85

Per MonthT2 Members: $75

Family discounts are available. Speak with Anna or Brad about pricing.

Classes will be capped at 10 kids per age group. Once an age group has reached its cap, a wait list will be established and as spots become available, the next in line will be contacted.

NEW MEMBER?

HOW TO GET STARTED

The coaches highly recommend you taking the Introductory Class (two week session) if your schedule allows as it gives you more time to soak in the movements and get comfortable with CrossFit and the movements, but don’t worry, if it doesn’t fit your schedule, the coaches will make sure you are fully ready to go from a private session too.

Introductory Class

To join T2 CrossFit it is reccommended that you take our Introductory Classes before becoming a member. This is a two week course held in the evenings from 6-7pm four nights a week.

The Basics

During the Introductory Classes you will learn one to two movements and end the class with a workout to get you used to what to expect when you join the regular classes.

Join Classes

After the Introductory Classes have concluded you are ready to drop in on regularly scheduled classes, based on your membership package frequency.

Next Introductory Class Starts Monday, 14th August 2017

CONNECT

KEEP IN TOUCH

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#T2CROSSFIT

#BRADLETE

QUESTIONS?

CONTACT T2

91 Southpointe Dr, South Fayette Twp
Bridgeville PA 15017
412-277-5922
office.T2CrossFit@gmail.com

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